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When I first tried these on, however, there wasn’t that strong bouncing feeling that I was expecting. I could believe that because I recently purchased the Nike ZoomX NEXT%, a running shoe that has the same Zoom features, and when I first tried them on, I was blown away at how springy they were. Some reviewers I’ve seen mention that the Air Zoom feature makes you jump considerably higher and cushions your landing somewhat better than a normal pair of training shoes would. I was also attracted to the Nike Air Zoom feature. The bulbous and chunky look of these shoes is even more magnified because of the size of my foot whereas if you had a smaller foot, the impact of the uniqueness of the design wouldn’t be as noticeable on you.īut what I’m more attracted to is what I heard some other reviewers say in terms of their comfort and performance when working out. I have big feet and I feel shoes look very different depending on what size they are. The design of the SuperReps is an acquired taste, very bulbous, and futuristic looking.

I wasn’t a big fan of the design, to begin with. So these shoes are made specifically to enhance your performance in these types of workouts. Pushing your anaerobic and aerobic thresholds hard. The simplest example of HIIT would be to sprint for say 1 minute, rest for 30 secs and then go again, continuously. The fast-paced workouts include box jumps, big bursts of energy, short runs, and faster-paced exercises. If you don’t know what HIIT stands for its High-Intensity Interval Training. If Not These, What Are The Best Trainers for HIIT Workouts?.I did a brief review of the Nike Air Zoom SuperReps after trying them out for two weeks. If you’re someone who does high-intensity interval training or HIIT you may be looking for the best trainers for HIIT workouts. I couldn’t get my hands on metcon 7’s or nanos to try on, so I can’t say if metcon 6’s are superior to either of those, but they are a great show for F45 and I will probably lean towards metcons moving forward in general.Nike Zoom SuperRep Review - The Best Nike HIIT Workout Shoes? My only issue is that certain of my no show socks get pulled down every now and then, so I just have to be mindful of which ones I wear with them.

UPDATE: for a variety of reasons explained below, I ended up getting the metcon 6 and can confirm they’re great for both types of classes. Was hoping to get some insight from women on their go to shoes that can be used for all classes. I’ve seen some male-specific shoe recos and some comparison discussions in this sub, but they’re a bit dated now. Unfortunately they didn’t have the Metcon 4/free in stock to try. I tried the Metcon 7 ‘s today but don’t see how they could possibly be a good shoe for cardio days. So I’ve SCOURED this subreddit looking for a good reco on shoes that can be used on both strength and cardio days.